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Creatine Monohydrate

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The body produces small amounts of creatine, primarily in the liver and kidneys. It is subsequently carried via the bloodstream to skeletal muscle, which requires it for optimal performance. Unfortunately, the quantity of creatine shown in clinical research trials to support and promote exercise performance, muscle protein synthesis, and related processes is significantly larger than what the body can manufacture and what we receive through our diet. This is where creatine monohydrate supplementation comes in.*


Our creatine monohydrate is produced by a global leader in the research, development, and manufacturing of creatine. This brand of creatine is the most widely utilized in research studies, and it is useful for athletes and others seeking that "edge" to help them reach their fitness and athletic goals.*


Ingredients: Creatine Monohydrate.

Flavor: Unflavored

Manufacturer Country: USA

Product Amount: 0.55lb (250g)

Gross Weight: 0.65lb (295g)

Suggested Use: As a dietary supplement, adults take one (1) scoop in eight (8) oz. of water or juice four (4) times daily during the first five (5) days (loading phase). After the loading phase, take one (1) or two (2) times daily or as directed by a health care professional.

Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place and away from direct light.


*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Gluten-free Lactose-free Non-GMO Corn-free Vegan friendly

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– Maya, 28

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As someone who works in tech and can't shut off her brain at night, Swiftsupple’s Sleep Gummies have been a game-changer. I take one while doing my skincare and reading a few pages before bed. It helps me wind down without feeling like I took anything heavy.

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I found Swiftsupple on TikTok and got the Glow Clarity during a self-care binge. No regrets. My skin looks healthier, and I actually enjoy taking my vitamins now. It fits so seamlessly into my routine, and I feel like I’m doing something good for myself every day. 10/10 would repurchase.

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My mind used to race as soon as I got into bed. I didn’t want to take melatonin every night, so I tried Swiftsupple. The Sleep Gummies are super nice, taste great, and genuinely help me drift off.

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Swiftsupple isn’t just another supplement brand – it feels like a lifestyle. I found them through an influencer’s ‘Sunday reset’ reel and instantly added to cart. I’ve been using the BALM Series and noticed I’m less irritable and more balanced during the day.

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I love when self-care doesn’t feel like a chore. With Swiftsupple, it’s one gummie a day, and that’s it. No pills, no complicated regimen. I have a little shelf with Snooze, Glow, and Balm. And pick based on my mood. Also, shipping was fast, and the unboxing experience was chef’s kiss.